Lemon Grass Kehwa
Lemon Grass Kehwa (Herbal Lemongrass Tea)
Lemon Grass Kehwa is a fresh, naturally aromatic herbal tea made from soft green lemongrass leaves and stalks, loved for its clean citrus lift and calming warmth. Brewed daily as kehwa, it offers a refreshing cup that feels light, soothing and ideal for anyone who enjoys gentle herbal wellness without bitterness or heaviness. Whether you sip it in the evening to unwind, start your day with a cleansing herbal drink, or pair it with meals for digestive comfort — this kehwa blends smoothly into everyday lifestyle. Many people also keep Lemon Grass as a kitchen essential, as it doubles beautifully for cooking, seasoning, and herbal applications alongside its tea use.
Uses & Benefits (As Kehwa + Culinary Herb)
Prepared as Kehwa, Lemon Grass offers a gentle herbal drink that many people enjoy for relaxation, digestion support and stress release. Research suggests it may contain antioxidant, anti-inflammatory, antimicrobial, and anticancer properties, although results vary and more human studies may be needed for confirmation. Outside of tea, Lemon Grass is also widely used in culinary dishes for its citrusy flavor, and is a natural ingredient in essential oils for soaps, perfumes, and insect-repellents — giving it value beyond the teacup. As an herbal drink, it is generally safe for most individuals, but those with sensitivity should watch for reactions such as dizziness or dry mouth.
FAQ — People Commonly Ask
Q. Best time to drink Lemon Grass Kehwa?
Many prefer it in the morning for digestion and metabolism or after meals for bloating relief. In the evening, it may help calm the mind and body. Since it is caffeine-free, it can be sipped anytime — though those sensitive to diuretic effects should avoid bedtime consumption.
Q. Can Lemon Grass Kehwa help burn belly fat?
It may support metabolic activity. The polyphenols in lemongrass are believed to assist in burning calories, oxidizing fatty acids, and reducing stored fat when paired with a balanced lifestyle. It should not be viewed as a quick-fix, but rather a supportive part of a healthy routine.
Q. Is Lemon Grass Kehwa better than Green Tea?
Both have different strengths. Lemon Grass Kehwa is caffeine-free, citrus-fresh and often enjoyed for relaxation and digestion, while Green Tea (Camellia sinensis) offers caffeine, antioxidants and support for energy and weight management. Choice depends on personal preference and health goals.
Q. How long should I boil it?
Boil a cup of water, pour over lemongrass stalks, and steep for at least 5 minutes for a full aromatic cup of kehwa.
Q. Fresh or dried — which is better?
Fresh works best in stir-fry, curry and bright dishes, while dried is perfect for slow simmering in soups, stews, broths & off-course kehwa because it re hydrates while cooking.